In the morning before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. The oil is slowly swished in the mouth and drawn through the teeth for fifteen to twenty minutes. It is thoroughly chewed and mixed with saliva as it is done in the Mayr cure. Chewing activates the enzymes and the enzymes draw toxins out of the blood. Thus, the oil must not be swallowed, for it has become toxic. As the chewing process continues, the oil gets thinner and white. It is then spit from the mouth into the toilet bowl.

If the oil is still yellow, it has not been masticated thoroughly or long enough. After the oil has been removed from the mouth, the oral cavity must be thoroughly rinsed several times. It is preferable to use a cup of pure warm water to which has been added one-half teaspoon of salt and one-half teaspoon of baking soda. The teeth, gums and tongue must be brushed carefully. It is recommended that salt and soda be applied directly to the brush.

After rinsing, gargle with the warm salt-soda water. You can add cooler water to what remains in the cup, thereby diluting its strength. Then tip the cup under the nose and gently sniff up the water to clean the nasal passages. Gently blow the nose.

The sink must be cleaned because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.

It is important to understand that during the oil-swishing process one's metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth.

The oil swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach. The therapy is not harmful if it is repeated several times a day. Repetition hastens the healing process and renders it more effective.

How long?

This therapy should be repeated until one has returned to his original vitality and his sleep has been returned to a peaceful state. One who practices this therapy faithfully will awaken refreshed in the morning with no bags under the eyes. Normal appetite and improved memory are additional benefits.

Healing symptoms:

Patients who suffer from chronic conditions may appear to get worse in the beginning. Dr. Karach emphasizes that a worsening of your condition may be a sign that the disease is in the healing process. It may even happen that your temperature increases.

A word of caution:

Whereas the oil therapy can be very helpful to people, it is not a substitute for ongoing care by a qualified health practitioner. Any serious symptoms that develop during the course of this treatment should be reported to your doctor to determine whether they are due to the healing process or to a worsening of your condition, which may require immediate medical treatment.

How often?

Questions as to the repetition and duration of therapy can only be answered on an individual basis. Acute conditions oftentimes improve quickly, within two to three days. Chronic conditions usually need longer therapy, sometimes up to a year. Never give up!!!